I had a woman contact me the other day.  She is 7-8 months pregnant and on her third pregnancy.  The first two have been fantastic and the kids have rockstar Read More

Fat and Fabulous I was giving a presentation to a group of other doctors and students in the mental health field last week. One attendee interrupted me when I was Read More

Since October and Pink are in full swing, let’s take a look at the mammogram effectiveness and think before you go pink. One of the rally points behind all the Read More

When making recommendations for people, I often get asked, “what do YOU do?” I love this because I think it separates those doctors that lead by prescription pad versus the Read More

When speaking in public, I often have a few people hang around after the talk to ask about their specific health ailments.  One phrase I hear in common is, “I’ve Read More

It’s natural (no pun intended) for people seeking help at my clinic to want a natural solution to their problems.  More often than not, they have started that journey on Read More

LESSONS LEARNED WHILE ON VACATION • I’m either not that important, have no friends, or am a great delegator.  Where we were staying, I had ZERO cell phone reception.  Running Read More

The topic that I have fielded the most questions and conversations about over the past few weeks has been regarding weight loss.  Maybe because I’m skinny (I like to call it Read More

Preface I originally wrote a post in 2012 called ‘My CRYSTAL Clear Stance on Vaccines (Which Aren’t Immunizations)’ at my old blog at www.DrKurtPerkins.com.  You’ve most likely been re-directed from that Read More

I like to think the readers of this blog are very savvy.  You read, you research, and you make informed decisions when it comes to your healthcare avenues. Because you Read More

As a parent, seeing your kid with a fever sucks and they can be very scary.  Once you have context of the fever, you’re able to take some of the Read More

If you’ve heard me speak on any topic, thyroid, detox, cholesterol, hormone imbalances, or even lost productivity, hopefully you took away one message.  Your nervous system is the master coordinator Read More

I’m sure you have heard by now but California has now lost vaccine exemption laws.  In other words, if you don’t get your child vaccinated, you can’t bring them to Read More

Detoxes are like CrossFit Hero WODS.  You know it’s going to suck, you do it anyway, and feel good because it’s over, not necessarily because of what you did.  I always Read More

The supplement industry is a trillion dollar industry.  Each company that makes a supplement claims that theirs is the best.  With so many to choose from and so man claiming Read More

What do you think of when you hear the term ‘Hormone Imbalance?’ Weight Gain? Loss of Muscle Mass? Poor Sex Drive? Fatigue? Anxiety, Depression, Irritability, or Brain Fog? Poor Sleep? Read More

What’s the difference between Hospice Care and traditional Health Care?  Nothing.  Think about it. The Providers: Providers in either scenario are generally kind, have a great intention to help people Read More

Walk down the aisle of any grocery store and labels that brag about being ‘Gluten-Free’ will smack you in the face.  When this started, I thought it was awesome since Read More

Pure and simple, the better you are at regulating insulin, the better life you will live.  I’m not talking about destroying your body to the point where you have to Read More

A bit back, I wrote a piece on how to find the right doctor.  Once you find the right doctor, just like with any relationship, at some point, conflict may Read More