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  • I had the honor and priveledge of being a guest on the Full Body Fix podcast with Dr. Scott Mills.  If you love movement, CrossFit, and avoiding the doctor, you’ll Read More

    It’s rarely a surprise to people that are over weight and obese how they got there.  When they are ready to make changes to lose weight, they often just do Read More

    The more complex a person’s health struggles are, the more the basics matter. And the basics of any disease and diagnosis is dysfunction.  For that reason, I love a test Read More

    Fatigue is not a valid diagnosis.  Actually, when you look at most diagnoses, they aren’t valid.  All your doctor is doing is describing what you’re going through on the path Read More

    This post is courtesy of a mentor, forever instructor (Functional Medicine University), and an example of what healthcare should be, Dr. Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N. M.S.  As a reader Read More

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    I love that people are becoming more fat aware opposed to fat scared when it comes to their diet.  People are feeling rebellious as they add bacon, butter, and red Read More

    I often get parents frustrated that it seems their child is getting better in the morning and then worse at night, especially if they are suffering from a fever or Read More

    A craving is a powerful desire for something.  More often times than not, people talk to me about their cravings for sugar and carbs.  But when I hear cravings, I Read More

    I have seen it enough that I have to say something now.  It may be time to throw some shade at your smoothie (that’s how the kids say it, right?).  Read More