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Because I feel well overall, the CBD experiment for symptom improvement wasn’t really a good marker of changes to show effectiveness. With that said, I will say I feel my energy levels are more…level. I sat through a conference last weekend with lots of traveling and sitting. With all that sitting and absorbing deep concepts of learning, a nap is usually welcomed and anticipated. But I needed none of it.

I’ve been pretty indifferent and even have some walls up when it comes to CBD and all the claimed benefits. The walls stem from people claiming it as a miracle for virtually everything but ignore all basic health practices first. Chronic illness is lifestyle illness and chronic illness doesn’t happen because someone is deficient in CBD oil.

My 1st grader came home from school commissioned to find as many ‘box tops’ as he could for a school project. As he rummaged our cabinets, he get seriously discouraged. “What’s wrong?”

Listen to Robin and Daniel’s journey in finding health success from blood clots, obesity, and digestive issues to using those gains to serve others more fully.

Does information get you results quicker? Rarely. It’s when you combine information with action that you create knowledge and you’re heading in the right direction. But if you want to save even more time getting to your health goals, you must combine knowledge with this…

Nutritional debates will never end. Most debates have the starting point of ‘XYZ food item as being good or bad?’ This is why the debate will never be settled. People are trying to create a scientific argument within a moral framework. This is when nutrition turns into religion or dogma.

What happens when you leave the corporate world to pursue your life’s purpose, passion, and mission?  You might end up really sick.  What happens when that life’s passion is potentially wrecking your health?  Do you double down and work harder?  Do you change course?  Do you give up the dream?

Follow Lynn’s journey from Washington DC to a farm outside of Austin, Tx and the toll pursuing one’s passion can have on your health.  But also follow Lynn’s incredibly inspiring words that helped her pick her self up and create health so she can continue to pursue her passion and life’s work.

A wife, author, future 90 year old bad ass, and race horse rescuer, Lynn has fought hard through Hashimoto’s, arthritic pain and inflammation, fatigue, and plenty of natural disasters.

It’s cool to have people ask how the experiment is going. Honestly, it has been hard to quantify until I started hearing fellow gym goers talk about the workout load from last week (the week of January 14) and how they felt wrecked. I look back at what we did and hearing how sore they were, last week’s workout load has given my experience with the Somaderm gel new light as I haven’t been sore at all.

Hey, Dr. Kurt here and I want to tell you about our signature program here at Dr. Kurt’s Place called YOUniversity with the emphasis and goal of guiding you to Read More

Whether it’s a blood or a scratch test, I think testing for food allergies and sensitivities is overrated. These are reactions to disruptions higher up the food chain (pun intended). Consider a few of these tests before testing your food reactions.