Category: auto-immune

I love football.  I was the quarterback of my alma mater’s back to back, intramural flag football championship team at Roberts Wesleyan College in the late 90s, early 2000s.  I Read More

‘Leaky Gut’ has become a household term, at least from the clients walking into my door.  A gut’s leakiness is can be linked to mental/emotional issues, behavioral issues, auto-immune issues, Read More

Arthritis can be debilitating.  In fact, arthritis and rheumatoid conditions are the leading cause of disability among US adults for the past 15 years.  So when your doctor is assessing your Read More

If you were a child of the 80s and 90s like myself, you will remember this commercial.  “This is your brain.  This is drugs.  This is your brain on drugs. Read More

A trend that I have noticed on my intake forms from new clients over the past 4-6 months is that there are 2 questions answered that breaks my heart.  Both are Read More

My last post was about MTHFR.  If these letters are new to you or you think I just called you an insult, please go back and review before proceeding. Letters Read More

I’ve been getting a very similar question/story lately.  It goes something like this. I’ve been eating paleo for months, doing high intensity exercise, doing everything right, and I still can’t Read More

At a workshop I gave over the weekend I had a woman come up to me afterwards to ask about her auto-immune disorder.  She ate amazingly clean but was still Read More