Author: Dr. Kurt

Many of my clientele are either business owners or high end management/executives in their companies.  What does this mean?  It means they are drivers and achievers.  They push themselves hard Read More

I love football.  I was the quarterback of my alma mater’s back to back, intramural flag football championship team at Roberts Wesleyan College in the late 90s, early 2000s.  I Read More

Brainwashing works.  It’s also really hard to unlearn.  It’s amazing how many conversations I have with potential new clients that are either worried or excited about their cardiac health based Read More

‘Leaky Gut’ has become a household term, at least from the clients walking into my door.  A gut’s leakiness is can be linked to mental/emotional issues, behavioral issues, auto-immune issues, Read More

If you’re not familiar with the term functional medicine, it’s a delivery of healthcare that looks at the body from a perspective of systems and origins, not just symptoms and Read More

A few weeks back I had posted a picture of the infamous Unicorn Frappuccino.  It was an image that equated the sugar load of the beverage with eating 3 Snicker’s bars.  Read More

Arthritis can be debilitating.  In fact, arthritis and rheumatoid conditions are the leading cause of disability among US adults for the past 15 years.  So when your doctor is assessing your Read More

This post is for all those fatties out there. You know who I’m talking about…fatty, fatty, fat, fat.  Yeah, I called you fat, look at me I’m skinny.  Never stopped me Read More

I admit it, I consider myself a CrossFit junkie…or maybe I’m just a giant poser.  I drank the Kool-Aid about 3 1/2 years ago and haven’t stopped.  Before I go to bed Read More

I was recently interviewed on Dr. Scott Mills’ podcast, The Full Body Fix.  You can subscribe to it on iTunes or click the image above for show notes.  We dive into Read More