The greatest root cause of your health failures is that you are trying to change behavior. The reality is that behavior change can never change unless there is BELIEF change first.

How do we change beliefs? We have to be open to asking questions. And I want to share the 2 most important questions I ever learned in creating health for myself, my family, and clients.

The Kerns are taking us through their journey of getting comfortable with uncertainty. How do you navigate the needs of an autistic child when you also have to take care of 4 other kids? How do you keep a marriage strong in the face of a lot of unknowns?

What happens when you’re natural healthcare family but have to enter the traditional for crisis care? Join Sarah as she discusses her family’s journey with their youngest after contracting RSV at 3 weeks old. And stay as we get side tracked in Sarah’s journey with trail racing on a keto diet.

The person that chases pain is always lost. The person that fights fatigue is always tired. Instead of looking at these symptoms as separate and stupid, recognize them as intelligent and support them instead of suppressing them.

What happens when you have an amazing family, no history of trauma but your pre-teen starts expressing depression, emotional outburst, and even suicidal thoughts?

It’s not uncommon for people to come to the clinic experiencing fatigue but also suspecting a hormone issue at the root. But the hormone at the root is more likely insulin, not estrogen, progesterone, or testosterone.

Hey, Dr. Kurt here and I want to tell you about our signature program here at Dr. Kurt’s Place called YOUniversity with the emphasis and goal of guiding you to Read More

Whether it’s a blood or a scratch test, I think testing for food allergies and sensitivities is overrated. These are reactions to disruptions higher up the food chain (pun intended). Consider a few of these tests before testing your food reactions.

A common complaints of systemic inflammatory conditions like brain fog, auto-immune disorders, and even chronic pain is the ability to make decisions.

While optimizing your lifestyle is a key components of our YOUniversity program to make you the best version of YOU, identifying and applying your unique super powers is where people really start to soar with results.

Do you feel like you’re doing the right things but getting frustrated with not seeing results quick enough?  Maybe this will shed a little light on the situation.

I wrote a book.  It’s probably not for you.  If you’re reading this, you’re more choir than congregation to my message.  This is why I haven’t promoted it that much Read More

Walk down the aisle of any grocery store and labels that brag about being ‘Gluten-Free’ will smack you in the face.  When this started, I thought it was awesome since Read More

A bit back, I wrote a piece on how to find the right doctor.  Once you find the right doctor, just like with any relationship, at some point, conflict may Read More

I think I’ve fielded more thyroid questions and concerns this past week from patients than ever before.  The running theme among them is that they are fed up with their Read More

Health comes down to 2 primary categories, sufficiency and purity.  It’s easier to create sufficiency because you can keep adding good and necessary steps.  It’s tougher to create purity because Read More

I’m sure my colleagues are ready to jump down my throat with that title.  It’s true, the world will never need chiropractic…but the world cannot exist without health.  With that said, Read More