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Tagged: Functional Medicine Colorado Springs

I’m sure there isn’t a day that goes by that you don’t see a Facebook post talking about the gut.  In fact, I just posted one from some researchers concluding: Read More

I had an ‘aha’ moment this morning that I think can potentially help a lot of people.  Most of my days begin between 4- 5 am…planned and willing (mostly).  Yesterday, Read More

The past 2 months, I feel like I have had more and more people indicate on their intake forms that they are taking magnesium.  It’s not taking magnesium for general Read More

Earlier this week, mega star High Jackman posted this on his Instagram page.  In case you missed it, here it is. Mr. Jackman is making a plea for anyone that Read More

If you’ve been reading for a while, you know I harp on inflammation a lot.  I’ve mentioned inflammation coming from the immune system, your belly fat, and even your liver. Read More

You’ve Tried Gluten-Free But Are Still Suffering As much as we want to villainize gluten and blame all our issues on this pesky protein, there are many underlying issues that Read More

  Reboot your metabolism to lose weight and gain energy! Is willpower the reason you can’t lose weight? When’s the last time you reset your metabolism? Maybe your lack of Read More

Bio Markers Your Doctor Likes Because It Can Be Managed. Many of my patients are calling up as it’s the new year and asking to have a biometric screening at Read More

Bone density is often a concern I field questions about in my clinic.  It often starts with, “I take calcium from my doctor and get plenty of dairy yet my Read More

I have this conversation all too often with people.  “My employer is making me get the flu shot or they will fire me.  Why do they do that?” Good Intentions Read More

I had a woman contact me the other day.  She is 7-8 months pregnant and on her third pregnancy.  The first two have been fantastic and the kids have rockstar Read More

Fat and Fabulous I was giving a presentation to a group of other doctors and students in the mental health field last week. One attendee interrupted me when I was Read More

Detoxes are like CrossFit Hero WODS.  You know it’s going to suck, you do it anyway, and feel good because it’s over, not necessarily because of what you did.  I always Read More

I think it’s really simple on why our healthcare system fails to produce health.  It’s not because our system is only accessible when you’re sick, therefore being a sick care Read More

Homophobia is defined as a ‘dislike of or prejudice against homosexual people.’  I would rather you turn your attention to a dislike or prejudice of another word with the ‘homo’ Read More

Many times when people undergo treatment for something, they experience getting worse before getting better.  I’m not talking about the obvious chemical poisoning like with chemo therapy.  I think most people realize Read More

At a workshop I gave over the weekend I had a woman come up to me afterwards to ask about her auto-immune disorder.  She ate amazingly clean but was still Read More

For the majority of women, they are on birth control pills to prevent birth.  Despite it being my wife’s body, one thing I was adamant when we got married was Read More