Josh

Josh, going from a collegiate baseball player to being 60 lbs over weight, had a wake up call when he suffered with some panic attacks and really no answers from the doctors other than, ‘take this antidepressant.’¬† ¬†Listen in on his journey to get healthy, the real life struggles of being his own advocate, and the way he looks at his darkest point with health as a blessing and with gratitude.

A husband, father, minister, and real estate agent; obesity, panic attacks, and fatigue have been no reason for Josh to be a victim to his circumstance.

Resources:

The Slight Edge

Dr. Terry Wahls

Classic Ride by Nicolai Heidlas | https://www.nicolai-heidlas.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/

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