A common complaints of systemic inflammatory conditions like brain fog, auto-immune disorders, and even chronic pain is the ability to make decisions.

It’s not because you are stupid, it’s because you are highly intelligent. The body will conserve energy and keep it available for the anxiety centers of the brain…at the expense of memory, concentration, and learning.

As you improve your health, use this hack to support the mental conservation of energy so you maintain your healing journey. Hitting road blocks in your brain fog, auto-immune, or chronic pain path? Please reach out and get connected.