Pure and simple, the better you are at regulating insulin, the better life you will live.  I’m not talking about destroying your body to the point where you have to Read More

A bit back, I wrote a piece on how to find the right doctor.  Once you find the right doctor, just like with any relationship, at some point, conflict may Read More

One of the most searched items on the internet is how to lose weight.  Instead of searching through all the diets, workout programs, and supplement regimes, I have decided to Read More

I think it’s really simple on why our healthcare system fails to produce health.  It’s not because our system is only accessible when you’re sick, therefore being a sick care Read More

Homophobia is defined as a ‘dislike of or prejudice against homosexual people.’  I would rather you turn your attention to a dislike or prejudice of another word with the ‘homo’ Read More

At a workshop I gave over the weekend I had a woman come up to me afterwards to ask about her auto-immune disorder.  She ate amazingly clean but was still Read More

I get emails and messages every week from people complaining about their doctor.  I get very similar stories each time. “I want to know nutritional strategies to help my condition Read More

For the majority of women, they are on birth control pills to prevent birth.  Despite it being my wife’s body, one thing I was adamant when we got married was Read More

I think I’ve fielded more thyroid questions and concerns this past week from patients than ever before.  The running theme among them is that they are fed up with their Read More

The point of exercise and training is to break the body down. Your workout is actually doing damage. This damage is essential and intelligent to you getting stronger, faster, quicker, Read More

I had a promise to myself that I would stay away from vaccine posts for a while.  I’ve had my fair share of heat on the internet about my choice Read More

I’m sure my colleagues are ready to jump down my throat with that title.  It’s true, the world will never need chiropractic…but the world cannot exist without health.  With that said, Read More