Josh, going from a collegiate baseball player to being 60 lbs over weight, had a wake up call when he suffered with some panic attacks and really no answers from the doctors other than, ‘take this antidepressant.’   Listen in on his journey to get healthy, the real life struggles of being his own advocate, and the way he looks at his darkest point with health as a blessing and with gratitude.

A husband, father, minister, and real estate agent; obesity, panic attacks, and fatigue have been no reason for Josh to be a victim to his circumstance.

Resources:

The Slight Edge

Dr. Terry Wahls

Classic Ride by Nicolai Heidlas | https://www.nicolai-heidlas.com
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Attribution 4.0 International (CC BY 4.0)
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