I find it interesting that with such a mantra of ‘heal the gut’ in the natural healthcare world, that few actually get it tested.  The gut has functions in digestion, Read More

The real impact of learning is when it challenges your current paradigm of thinking. This past weekend I attended a seminar and the main speaker really got me thinking about Read More

FULL BODY FIX RADIO #90. MEN’S HEALTH WITH DR. KURT PERKINS 1. Intro – more from Dr. Kurt in Ep. 14 and Ep. 65 2. Topic of the Day: Men’s Health 3. Why Read More

Testosterone is associated with your level of manliness. For many guys, as they age, testosterone drops considerably and the lure of testosterone replacement to get your man pants back is Read More

With so many preaching, “heal the gut,” shouldn’t we know what we’re working with in the first place? Gain insights into your gas, bloating, inability to lose weight, autoimmune condition, Read More

My practice is made up of an overwhelming majority of busy professionals.  What is busy?  Going too fast, in too many directions, for too long of a period.  These people Read More

Hosted by CrossFit Continuum, we take a look at the keto lifestyle and how to apply it to the recreational CrossFit athlete that is professional in something other than exercise Read More

If you were to Google ‘how to heal a leaky gut,’ one of the most common recommendations you will notice is the advice to start taking glutamine.  For those already Read More

Do you feel like you’re doing the right things but getting frustrated with not seeing results quick enough?  Maybe this will shed a little light on the situation.

I had the honor and priveledge of being a guest on the Full Body Fix podcast with Dr. Scott Mills.  If you love movement, CrossFit, and avoiding the doctor, you’ll Read More

It’s rarely a surprise to people that are over weight and obese how they got there.  When they are ready to make changes to lose weight, they often just do Read More

The more complex a person’s health struggles are, the more the basics matter. And the basics of any disease and diagnosis is dysfunction.  For that reason, I love a test Read More

Fatigue is not a valid diagnosis.  Actually, when you look at most diagnoses, they aren’t valid.  All your doctor is doing is describing what you’re going through on the path Read More

This post is courtesy of a mentor, forever instructor (Functional Medicine University), and an example of what healthcare should be, Dr. Ronald Grisanti D.C., D.A.B.C.O., D.A.C.B.N. M.S.  As a reader Read More

I often get parents frustrated that it seems their child is getting better in the morning and then worse at night, especially if they are suffering from a fever or Read More

A craving is a powerful desire for something.  More often times than not, people talk to me about their cravings for sugar and carbs.  But when I hear cravings, I Read More

I live, practice, and raise a family in a town with lots of military.  We have the Air Force Academy, Peterson Air Force base, Schriever Air Force base, Fort Carson Read More

If you’re not familiar with the term functional medicine, it’s a delivery of healthcare that looks at the body from a perspective of systems and origins, not just symptoms and Read More