I have an N=3 (3 participants) study regarding the safety of the CBD oil I have been using. I had been using it daily for 3 weeks. The key word is ‘had.’ Why? Because about a week ago the bottle was polished off by my 5 and 3 year old.

Because I feel well overall, the CBD experiment for symptom improvement wasn’t really a good marker of changes to show effectiveness. With that said, I will say I feel my energy levels are more…level. I sat through a conference last weekend with lots of traveling and sitting. With all that sitting and absorbing deep concepts of learning, a nap is usually welcomed and anticipated. But I needed none of it.

I’ve been pretty indifferent and even have some walls up when it comes to CBD and all the claimed benefits. The walls stem from people claiming it as a miracle for virtually everything but ignore all basic health practices first. Chronic illness is lifestyle illness and chronic illness doesn’t happen because someone is deficient in CBD oil.