It’s cool to have people ask how the experiment is going. Honestly, it has been hard to quantify until I started hearing fellow gym goers talk about the workout load from last week (the week of January 14) and how they felt wrecked. I look back at what we did and hearing how sore they were, last week’s workout load has given my experience with the Somaderm gel new light as I haven’t been sore at all.

Today I turn 40. I don’t feel like 40. Though I don’t know what 40 is supposed to feel like. I don’t look like 40, but again, what does that mean? But what I do know is I’m getting older. And so are my clients. And none of us want to let that get out of control.