The term methylation is getting thrown around a lot.  That’s good because the biochemical process of methylation does so much in your health outcomes and you should be familiar with Read More

Homophobia is defined as a ‘dislike of or prejudice against homosexual people.’  I would rather you turn your attention to a dislike or prejudice of another word with the ‘homo’ Read More

Let’s face it, the things you’re supposed to do during the upcoming holiday season to keep your immunity boosters high, you’re probably not going to do.  You’re not going to Read More