fbpx

Tagged: Lifestyle Medicine Colorado Springs

I had an ‘aha’ moment this morning that I think can potentially help a lot of people. ¬†Most of my days begin between 4- 5 am…planned and willing (mostly). ¬†Yesterday, Read More

When making recommendations for people, I often get asked, “what do YOU do?” I love this because I think it separates those doctors that lead by prescription pad versus the Read More