Russ has always had a life of high achievement from military, powerlifting, and running his own business.  A rude awakening was realized on the 1 year anniversary of his son’s death that he faced open heart surgery.  Join us he shares the series events that lead him to shifting his focus from performance to health stewardship.

An Army vet, husband, father, and a competitor powerlifter; sleep apnea, atrial fibrillation, and heart valve replacement has been no excuse for Russ to be a victim to his circumstance.