Tagged: health

I was waiting for today as on the schedule for my workout was a 2,000 meter row, 1 mile run, 2,000 meter row, 1 mile run, 2,000 meter row.  A Read More

I have 3 boys and therefore a question I get asked often from my clients is, ‘how do you get your kids to eat his vegetables?’  It sounds like an Read More