Some Titles to Get Your Health Journey Started...
Not sure where to start in your health journey? The best place to start is in understanding health, not disease. Here are some of my favorites with a little shameless plug for my own book. Check back time to time as the list gets updated.
Steward Leadership by Dr. Kurt Perkins
A Mind of Your Own – Dr. Kelly Brogan
The Wellness and Prevention Paradigm by Dr. James Chestnut
The Business of Baby by Jennifer Margulis
Practical Paleo by Dianne Sanfilippo
The Obesity Code by Dr. Jason Fung
The Obstacle Is The Way by Ryan Holiday
Wheat Belly by Dr. William Davis
The Autoimmune Fix by Dr. Tom O’Bryan
Dirty Genes by Dr. Ben Lynch
The Paleo Cardiologist by Dr. Jack Wolfson