Upcoming Events

Your doctor put you on medication and now your TSH is ‘normal.’ But why are you still always tired, why are you still gaining weight, why are you still depressed,…

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The BIRTHFIT Workshop will dive into practical applications of BIRTHFIT’s 4 pillars:¬†fitness, nutrition, mindset, and connection. It’s appropriate for anyone trying to conceive, pregnant, newly postpartum, 10+ years postpartum, spouses,…

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