Upcoming Events

The BIRTHFIT Workshop will dive into practical applications of BIRTHFIT’s 4 pillars:¬†fitness, nutrition, mindset, and connection. It’s appropriate for anyone trying to conceive, pregnant, newly postpartum, 10+ years postpartum, spouses,…

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Want to discover the secret to fixing fatigue in your everyday life? Join me on Tuesday, December 11th at Library 21C to learn: – The 5 overlooked causes for fatigue…

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