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Tagged: Weight loss

I’ve reached out for some help with the content on the site.  I’m lucky to have an article written by Nutritionist Sara Vance, author of the book The Perfect Metabolism Plan. Read More

The topic that I have fielded the most questions and conversations about over the past few weeks has been regarding weight loss.  Maybe because I’m skinny (I like to call it Read More

One of the most searched items on the internet is how to lose weight.  Instead of searching through all the diets, workout programs, and supplement regimes, I have decided to Read More

I just read a great blog post from one of my most favorite authors on the planet,  Seth Godin.  It was only 2 sentences long.  It goes something like this: Read More