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Tagged: Functional Medicine Colorado Springs

I’m sure there isn’t a day that goes by that you don’t see a Facebook post talking about the gut.  In fact, I just posted one from some researchers concluding: Read More

I had an ‘aha’ moment this morning that I think can potentially help a lot of people.  Most of my days begin between 4- 5 am…planned and willing (mostly).  Yesterday, Read More

The past 2 months, I feel like I have had more and more people indicate on their intake forms that they are taking magnesium.  It’s not taking magnesium for general Read More

Earlier this week, mega star High Jackman posted this on his Instagram page.  In case you missed it, here it is. Mr. Jackman is making a plea for anyone that Read More

If you’ve been reading for a while, you know I harp on inflammation a lot.  I’ve mentioned inflammation coming from the immune system, your belly fat, and even your liver. Read More

You’ve Tried Gluten-Free But Are Still Suffering As much as we want to villainize gluten and blame all our issues on this pesky protein, there are many underlying issues that Read More

  Reboot your metabolism to lose weight and gain energy! Is willpower the reason you can’t lose weight? When’s the last time you reset your metabolism? Maybe your lack of Read More

Bio Markers Your Doctor Likes Because It Can Be Managed. Many of my patients are calling up as it’s the new year and asking to have a biometric screening at Read More

Bone density is often a concern I field questions about in my clinic.  It often starts with, “I take calcium from my doctor and get plenty of dairy yet my Read More

I have this conversation all too often with people.  “My employer is making me get the flu shot or they will fire me.  Why do they do that?” Good Intentions Read More