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If you’ve heard me speak on any topic, thyroid, detox, cholesterol, hormone imbalances, or even lost productivity, hopefully you took away one message.  Your nervous system is the master coordinator Read More

I’m sure you have heard by now but California has now lost vaccine exemption laws.  In other words, if you don’t get your child vaccinated, you can’t bring them to Read More

Detoxes are like CrossFit Hero WODS.  You know it’s going to suck, you do it anyway, and feel good because it’s over, not necessarily because of what you did.  I always Read More

The supplement industry is a trillion dollar industry.  Each company that makes a supplement claims that theirs is the best.  With so many to choose from and so man claiming Read More

What do you think of when you hear the term ‘Hormone Imbalance?’ Weight Gain? Loss of Muscle Mass? Poor Sex Drive? Fatigue? Anxiety, Depression, Irritability, or Brain Fog? Poor Sleep? Read More

What’s the difference between Hospice Care and traditional Health Care?  Nothing.  Think about it. The Providers: Providers in either scenario are generally kind, have a great intention to help people Read More

Walk down the aisle of any grocery store and labels that brag about being ‘Gluten-Free’ will smack you in the face.  When this started, I thought it was awesome since Read More

Pure and simple, the better you are at regulating insulin, the better life you will live.  I’m not talking about destroying your body to the point where you have to Read More

A bit back, I wrote a piece on how to find the right doctor.  Once you find the right doctor, just like with any relationship, at some point, conflict may Read More

I hate to even use the word conspiracy, as it lays claim that someone or some group is doing something malicious on purpose and trying to cover it up.  But Read More